Train for Life
MMA Training for All Levels and all People
MMA Training for All Levels and all People
Stay connected with daily training tips, class photos, and student achievements
At Dragons MMA, we believe in bringing people together through the art of mixed martial arts. Our gym is a welcoming space for everyone, regardless of age, experience, or background.
With world-class instructors and state-of-the-art facilities, we provide comprehensive training in Brazilian Jiu-Jitsu, Muay Thai, Boxing, Wrestling, and more.
The legendary figures whose teachings guide our training philosophy
The martial arts we teach at Dragons MMA
Developed in Brazil in the early 20th century by the Gracie family, Brazilian Jiu-Jitsu emphasizes ground fighting and submission grappling. It evolved from Japanese Judo and Jiu-Jitsu, focusing on leverage and technique over strength, allowing smaller practitioners to defeat larger opponents.
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One of the oldest combat sports, boxing traces its roots to ancient civilizations. Modern boxing emerged in 18th century England with the Marquess of Queensberry Rules. It focuses on punching technique, footwork, head movement, and defensive skills.
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Developed in the 1960s-70s, kickboxing blends traditional karate kicks with Western boxing punches. It emerged in Japan and America as practitioners sought to create a full-contact striking art that combined the best of multiple disciplines.
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Thailand's national sport, Muay Thai is known as "The Art of Eight Limbs" for its use of fists, elbows, knees, and shins. With roots dating back centuries, it evolved from ancient battlefield tactics into a refined striking system emphasizing power, conditioning, and clinch work.
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Also known as Kali, Eskrima, or Arnis, Filipino Martial Arts emphasize weapon-based fighting with sticks, knives, and bladed weapons, as well as empty-hand techniques. These arts developed through centuries of tribal warfare and were refined through Spanish colonial resistance.
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A Korean martial art founded in the 1940s, Hapkido combines joint locks, throws, kicks, and strikes. It emphasizes circular motion, non-resistance, and control of the opponent. The art focuses on redirecting an attacker's energy rather than meeting force with force.
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Created by Bruce Lee in 1967, Jeet Kune Do ("The Way of the Intercepting Fist") is a hybrid martial arts philosophy emphasizing practicality, flexibility, and efficiency. Lee rejected traditional forms, advocating for "absorbing what is useful" from all martial arts.
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Combine all disciplines in our comprehensive mixed martial arts training program. Integrate striking, grappling, and ground fighting into one complete system.
Get in the best shape of your life with our specialized strength and conditioning classes designed specifically for martial artists.
Age-specific programs designed for every stage of development
Introducing the new and improved curriculum for Dragons MMA in 2026! Our students can now easily access and download the curriculum via this page, making it convenient to track their progress and training. The belt color ranking system is visually represented with round colors on our curriculum pages, showcasing the specific techniques and skills required for each belt level.
Our curriculum is divided into six comprehensive categories: Kickboxing, 3D-Kali, Grappling (stand up and ground), Fitness, and Trapping. Each category is updated weekly with QR codes that link directly to instructional videos, allowing our students to learn and perfect their techniques with ease.
At Dragons MMA, we are committed to providing our students with the highest quality martial arts training. Our new curriculum reflects this dedication to excellence and ensures that every student has the tools they need to succeed on their martial arts journey. Join us today and experience the difference of our updated curriculum in action!
Our program is designed specifically for children ages 3-6, and our instructors are specially trained to work with this age group. Through a combination of games, drills, and exercises, we help children learn valuable life skills while having a blast in a safe and supportive environment.
In addition to physical skills, our Little Dragons also learn important values such as respect, perseverance, and teamwork. We believe that martial arts can be a powerful tool for instilling these qualities in young children and setting them up for success in all areas of their lives.
So if you're looking for a fun and engaging way to help your child develop important skills and qualities, look no further than our Little Dragons program. Give your child the gift of confidence, discipline, and character – sign them up today!
At Dragons MMA, we believe in fostering a supportive and inclusive environment where children can learn valuable life skills such as discipline, respect, perseverance, and self-confidence. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in martial arts.
In addition to physical training, our classes also focus on mental and emotional development, teaching important values such as teamwork, leadership, and resilience. We strive to create a positive and empowering atmosphere where children can thrive and grow both on and off the mat.
Whether your child is interested in learning self-defense, improving their fitness level, or simply having fun while learning something new, Dragons MMA has something to offer. Join us today and start your child on a journey towards personal growth and success. Contact us now to schedule a free trial class and see the difference that martial arts can make in your child's life.
Start Your Junior's Journey
Our program also emphasizes the importance of physical fitness and healthy lifestyle choices. By learning self-defense techniques and practicing martial arts, teens develop strength, coordination, and agility.
In addition to the physical benefits, our Teen program helps students cultivate mental resilience and emotional intelligence. They learn how to manage stress, overcome challenges, and stay calm under pressure. These skills are not only valuable in self-defense situations but also in everyday life.
Overall, our Teen program provides a comprehensive approach to personal development that empowers students to become confident, disciplined, and resilient individuals. Through martial arts training, they are able to unlock their full potential and achieve success in all areas of their lives.
Empower Your Teen
Our program is designed to provide a well-rounded approach to self-defense and fitness, catering to individuals of all levels of experience. By incorporating various martial arts disciplines and fitness techniques, we aim to help our students develop not only physical strength but also mental fortitude and discipline.
Our instructors are dedicated to creating a supportive and encouraging environment where adults can push themselves beyond their limits and achieve their full potential. Join us today and experience the transformative power of our freestyle program!
Begin Your TransformationWeekday classes: Monday through Thursday | Weekend classes: Saturday
30 minutes
30 minutes
40 minutes
40 minutes
50 minutes
All levels welcome
All levels welcome
Track your training progress and connect with fellow Dragons MMA athletes on Strava
Join our Strava club to share your workouts, compete in challenges, and stay motivated!
🚴 Join Dragons MMA on StravaLocation:
AT ROSCOE CENTER
Address:
22750 ROSCOE BLVD.
West Hills, CA 91304
Phone:
818-888-1158
Email:
dragonsmixedmartialarts@gmail.com
Hours:
Mon-Fri: 6am - 9pm
Sat: 8am - 6pm
Sun: Closed
